Wellness

Nevis is blessed with an abundance of geothermal energy and for centuries visitors to the island have enjoyed the hot springs at Bath Village.

You can still enjoy the therapeutic benefits of the springs today. Nearby is the site of Bath Hotel, the first luxury hotel in the West Indies built in 1778.

The Spa at Four Seasons Resort Nevis is an authentic Caribbean sanctuary set in a garden amid lush greenery and the brightest of blooms. The 12,000 square foot facility features 11 treatment rooms, six of which are hidden away in private Nevisian huts providing the ideal environment to enjoy the sounds and scents of Mother Nature. Surrounded by tropical plants and flora and fauna native to the island, this tranquil escape is complete with a Spa Concierge, product shop featuring the finest in skin care essentials and modern jewelry as well as a relaxing lounge and locker room filled with pampering products, a steam room and showers.

Learn More: https://www.fourseasons.com/nevis/spa/

FOUR SEASONS NEVIS

Surrounded by tranquil, tropical gardens, the Montpelier Plantation Spa Suite is a serene setting dedicated to refreshing body and soul.

Choose from an exceptional selection of body and facial treatment performed by attentive and certified therapists whose sole aim is to relieve stress, tension and improve your health and spirit. A visit here will relax and rejuvenate you.

Walking up and down the delightful streets you’ll see one of the best remaining examples of the colonial era in the Caribbean.

There are numerous 18th and 19th century Georgian-style buildings remaining. The lack of modernization has kept much of Charlestown in its original state, and local efforts are underway to preserve the original buildings.

The Chill Spa at the Oualie Beach Resort is a tranquil oasis offering a selection of tantalising treatments, either in an air conditioned studio or right on the beach under a shady palm tree.

Owned and operated by one of the most accomplished masseuse on the island, a visit to the Chill Spa is a heavenly experience.

Phenomenal Wellness Spa was created with one goal in mind: to give you, the client, the best and most personalized massage or other spa treatment you have ever had.

A 60 minute Massage is about the same as 8 hours of sleep to your body.
Daily life impacts on our body in many ways…Therapeutic massage is perhaps one of the oldest healing traditions in the world today.
Massage improves circulation: When massaging the body, circulation in the blood is boosted so this encourages oxygen to be
pumped more efficiently. The pressure created by massage therapy moves blood through congested areas. This causes new blood
to flow in, resulting improved body function. Thus increasing oxygen throughout the body as a whole promotes Wellness. A simple
but very effective way to encourage healing in more ways than one.

More benefits:
– Alleviate low – back, shoulder pain and improve range of motion
– Enhance immunity by stimulating lymph flow – the body's natural defences system
– Help athletes of any level prepare for, and recover from strenuous workouts
– Improve the condition of the body's largest organ – the skin
– Promotes tissue regeneration, reducing scar tissue & stretch Mark's
– Exercise & stretch weak, tight or atrophied muscles
– Reduce post surgery adhesions & swelling
– Pump oxygen & nutrients into tissues & vital organs improving circulation
– Relax & soften injured, tired and over used muscles
– Release endorphins- amino acids that work as the body's natural painkiller
– Increase joint flexibility
– Ease medication dependence
– Reduce spasms and cramping
– Lessen depression & anxiety
– Relieve migraine pain

The Phenomenal way may sound like it’s about us, but it’s really about you!
Phenomenal Wellness Spa was created with one goal in mind: to give you, the client, the best and most personalized massage or other spa treatment you have ever had.

Founded by: Carol Curtis
Certified Massage therapist, Esthetician and Spa trainer.
Located: Upstairs the Cotton Ginnery

PHENOMENAL WELLNESS CORNER

Myra Jones Romain
Licensed & Certified Medical Massage Therapist

Edith Irby Jones Wellness Center Individualized, therapeutic packages to match your wellness needs.

Signature Therapeutic Treatments

•:.• Customized Therapeutic Medical Massage with Hot Stones (60 minutes) $240 EC / S95 US
•:.• Foot Detox with Shoulder & Neck Massage (30 minutes) $80 EC/ $30 US

Covid-19 Protocols Implemented

Call or Email for an Appointment +1869-663-5446 (WhatsApp & Text) Myra@EdithJonesWellness.com Visit EdithJonesWellness.com for Additional Services

Amanda Parr, founder of SoulScuba Yoga & Diving, is a Yoga and Meditation Instructor offering classes, retreats, and private sessions at Oualie Beach Resort and Pinneys Beach.

Amanda specializes in Hatha and Yin Yoga, Mindfulness Meditation, and Yoga Nidra Deep Relaxation sessions that aim to ease away tension and awaken a deeper awareness, an ideal state from which to explore and indulge in the sweetness of your island vacation!

As a professional Scuba Diving Instructor (PADI Master Scuba Diver Trainer), Amanda is also qualified to teach Scuba courses from beginner to professional level. Her specialty is teaching divers how to use fundamental Yoga concepts to improve their dive skills with her original PADI Yoga Diver Course.

Join a class or schedule a private lesson in the bright and breezy Yoga room at Oualie Beach Resort, offering the ambiance of beach Yoga with the indoor comfort of a studio. Alternatively, join Amanda for a casual, down-to-earth experience at Pinneys Beach where you can enjoy a refreshing dip in the sea after some morning beach Yoga, or come for a sunset session that is often followed by a healthy, vegan Rastafarian “Ital” meal, local bush tea, and beach bonfire.

During her retreats and by request, Amanda also offers some other special experiences, such as Volcanic Hot Springs Yoga, Walking Meditation Rainforest Hikes, SUP (Stand-up Paddle board) Yoga, and Laughter Yoga.

Amanda caters to both beginners and experienced Yoga practitioners and is happy to customize a unique Yoga experience for yourself, family, or group.

Contact:

Phone and WhatsApp: +1 (869) 764-6651

Email: amanda.soulscuba@gmail.com

Website: www.soulscuba.com

Instagram: @soulscubayogadiver

Facebook: SoulScuba Yoga & Diving, Amanda Parr Yoga, PADI Yoga Diver Course